Alissa Balzart, Author at Enlighten Nutrition Coaching

Slow Cooker Chicken Marinara

Simple. Easy. Hands-off. This delicious and nutritious slow cooker recipe is made of REAL food ingredients . . . and […]

In an ideal world, we’d all buy organic foods all the time. But let’s get real. Our household budget doesn’t

Those who plant in tears will harvest with shouts of joy. They weep as they go to plant their seed,

Growing up, my mom practiced the art of “everything has a place” and “everything put away in its place,” which

The incredible, edible egg. It’s seemingly one of the simplest, most real foods around. But take one step into the

I’ve done the food prep thing for years. From the time I moved into my first apartment, carving out time

I’m a routine gal; I feel best when I have a rhythm to my days. And although everyone is created

Aldi is always my first stop when grocery shopping. Why? They have a variety of healthful and organic foods for

Summer means salads and every bed of crisp greens deserves a dressing that’s just as fresh! This “fan favorite” uses

As with most things in life, you can make things in your kitchen as simple or complicated as you’d like.