Food prep & planning

Should I cook chicken directly in soup or separately?

After sending out my Hearty Chicken Wild Rice Soup recipe, I received the question “Is there a reason you cook […]

While sitting in the sauna with one of my friends this week, we started talking about what we pack our

You’ve likely heard buzz around bone broth. Loyal followers of the paleolithic diet have sung its praises for years. But

Growing up, my mom practiced the art of “everything has a place” and “everything put away in its place,” which

I’ve done the food prep thing for years. From the time I moved into my first apartment, carving out time