Recipes Archives - Enlighten Nutrition Coaching

Comforting Homemade Chicken Bone Broth

Transform those organic chicken carcasses into a comforting pot of homemade bone broth! Nourishing, rich in flavor and budget savvy, […]

This ground beef taco recipe is a versatile, high-protein option that’s easy to customize to your family’s preferences. Serve it

Chili is meant to be HEARTY. With triple the beef alongside two kinds of beans, it’s a protein-packed meal that’ll

This recipe makes a BIG batch of hearty soup for a cozy family dinner with planned leftovers too! Save time

Enjoy these “light & lovely” egg muffins for a boost of nutrition any time of day! They’re easy to make,

It’s that time of year—the holidays! With Thanksgiving only a few days away, you may be hosting a gathering, traveling

You’ve likely heard buzz around bone broth. Loyal followers of the paleolithic diet have sung its praises for years. But

This bone broth is delicious and nutritious! And depending on what you have on hand, you can easily swap in

It’s fall ya’ll! And because we’re in the season of freshly picked apples from the orchard, you need a better-for-you

Simple. Easy. Hands-off. This delicious and nutritious slow cooker recipe is made of REAL food ingredients . . . and