This dish brings together juicy chicken, roasted veggies and bold Mediterranean flavors in one easy meal. It’s a wholesome, protein-packed dinner that’s both simple to make and full of flavor. Reheat leftovers in the air fryer for an easy, delicious meal on a busy weeknight.
Servings: 6-8
INGREDIENTS:
Greek Chicken & Veggies:
2 Tbsp avocado oil
5 Tbsp freshly squeezed lemon juice
1 tsp dried oregano
1 ½ tsp Dijon mustard
1 ½ tsp salt
Black pepper, to taste
6 organic boneless skinless chicken breasts, cut into 1-inch cubes
28 ounces fresh Brussels sprouts, trimmed and halved
1 large red onion, cut into wedges
1 8.5-ounce jar sun-dried tomatoes packed in olive oil, drained and patted dry, sliced
1 can organic chickpeas, rinsed and drained
¼ cup Kalamata olives, pitted and sliced
Feta cheese, crumbled (for topping)
Fresh mint (for garnish)
*Lemon-yogurt Sauce:
¾ cup organic plain Greek Yogurt
2 tsp freshly squeezed lemon juice
1 small clove garlic, finely minced
1 Tbsp extra-virgin olive oil
¼ tsp salt
Black pepper, to taste
DIRECTIONS:
- Preheat oven to 400 F. Prepare two sheet pans with unbleached parchment paper. Set aside.
- In a zip-close bag, toss chicken cubes with oil, lemon juice, oregano, Dijon mustard and salt. Massage until well coated.
- Arrange chicken equally on two baking sheets. Add halved Brussels sprouts and red onion wedges around the chicken. Drizzle with a little extra avocado oil, toss to coat and then sprinkle with salt and pepper. Roast for 20-25 minutes or until chicken is cooked through and Brussels are nicely browned and crispy on the edges.
- Meanwhile, make Lemon-yogurt Sauce by shaking ingredients together in a jar with a tight-fitting lid. Set aside.
- When chicken and veggies are cooked through, remove sheet pans from the oven. Add the sun-dried tomatoes, chickpeas and Kalamata olives, then return pans to the oven and roast for an additional 5 minutes.
- Portion into bowls, top with crumbled feta cheese and serve alongside Lemon-yogurt Sauce garnished with a little fresh mint. Enjoy!
NOTE:
*Prefer tzatziki? Skip the Lemon Yogurt-sauce and serve this dish with your favorite homemade or store-bought tzatziki instead.
